Judo vs. Brazilian Jiu-Jitsu: Understanding the Distinct Differences

Judo vs. Brazilian Jiu-Jitsu: Understanding the Distinct Differences


Judo vs. Brazilian Jiu-Jitsu: Understanding the Distinct Differences

Judo and Brazilian Jiu-Jitsu (BJJ) are two popular martial arts that share some similarities but also have distinct techniques, strategies, and philosophies. While both arts emphasise grappling and ground techniques, they each have unique origins, training methods, and competitive styles. In this blog, we'll dive into the differences between Judo and Brazilian Jiu-Jitsu, helping you gain a better understanding of these fascinating martial arts.

Origins and Philosophies

Judo, developed in Japan by Jigoro Kano, emphasizes throws, takedowns, and pins to control opponents. Its philosophy centres around using an opponent's force and balances against them, focusing on efficient technique rather than brute strength. BJJ, on the other hand, evolved from Judo and Japanese Jiu-Jitsu, with a strong emphasis on ground grappling, submissions, and positional control. BJJ philosophy promotes the idea that a smaller, skilled practitioner can overcome a larger opponent through leverage and technique.

Training Methods

In Judo, training often involves practising throws, pins, and submissions, with a strong emphasis on practising techniques in a dynamic, competitive environment. BJJ training heavily involves sparring (rolling) on the ground, where practitioners aim to submit their opponents using joint locks and chokes. BJJ training is often characterized by "rolling sessions" that simulate real-life grappling scenarios.

Competitive Styles

Judo competitions focus on throwing opponents onto the mat, gaining points for successful throws and pins. The match is won by either throwing the opponent onto their back with force or by pinning them for a specified time. BJJ competitions, however, revolve around positional control and submissions. Points are awarded for achieving dominant positions and attempting submissions, with matches won by gaining points or submitting the opponent.

Uniform and Rules

Both arts have specific uniforms. Judo practitioners wear a jacket called a "gi" along with pants, while BJJ practitioners wear a gi or a no-gi outfit consisting of shorts and a rash guard. Judo has strict rules regarding grips, throws, and pins, whereas BJJ's rules allow for a wide range of techniques on the ground.


While Judo and Brazilian Jiu-Jitsu both fall under the umbrella of grappling arts, they have distinct philosophies, training methods, and competitive styles. Judo emphasizes throws and takedowns, while BJJ focuses on ground grappling and submissions. Both arts offer unique benefits, whether it's learning how to control an opponent through throws or mastering the intricacies of ground submissions. Whether you're drawn to the dynamic throws of Judo or the intricate ground game of BJJ, each art has its own rich history and techniques to explore.


Checkout some cool Judo vs. Brazilian Jiu-Jitsu randori from the guys over at Martial Arts Journey:


Torna al blog

Lascia un commento

Si prega di notare che, prima di essere pubblicati, i commenti devono essere approvati.